I love it, my mom loves it, and it's only 6 ingredients- most of which you may have in your fridge right now. Let's get cooking!
This week I decided to let myself feel like I was indulging all week! My lunch is super low carb so I figured that one of my all time time favorite low calorie meals would be okay to eat for dinner five days in a row.
When I searched for the top meal replacement shakes, I immediately got hits for the most expensive brands that have been around the longest. Sure, those may work. The question is, will they work for you? I had a budget in mind and a goal.
Okay, time to be honest. I hit rock bottom when I stepped on the scale at the doctor's office and I saw the number 197. I was 197 pounds, I was so close to hitting 200 and to me, that was terrifying.